The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Sexual Well-being, and Illness Prevention

The Big Book of Health and Fitness: A Practical Guide to Diet, Exercise, Sexual Well-being, and Illness Prevention by Dr Phillip Maffetone


ISBN
9781616083793
Published
Released
01 / 02 / 2012
Binding
Paperback
Pages
544
Dimensions
153 x 229mm

Health and wellbeing expert Dr Maffetone delivers all of the must-have information for anyone and everyone looking to improve their health and well-being. He includes plenty of information on how to make healthy dieatary choices, obtain the best nutrition from real food and avoid illness and disease.
42.99


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