The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet by Mark Hyman


Authors
Mark Hyman
ISBN
9781444751550
Published
Binding
Paperback
Pages
352
Dimensions
130 x 197 x 23mm

Dr. Hyman's revolutionary weight-loss programme, based on the #1 New York Times bestseller THE BLOOD SUGAR SOLUTION, supercharged for immediate results.

The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET presents strategies for reducing insulin levels and producing fast and sustained weight loss. You can lose up to 10lbs in 10 days!

In THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET Dr. Hyman explains how to:

activate your natural ability to burn fat - especially stubborn belly fat

reduce inflammation

reprogramme your metabolism

shut off your fat-storing genes

de-bug your digestive system

create effortless appetite control

and soothe the stress to shed the pounds.

With convenient and practical tools such as meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET is the fastest way to lose weight, prevent disease, and feel your best.
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