The Book Of Yoga by The Sivananda Yoga Centre


ISBN
9780852232972
Published
Released
24 / 08 / 1990
Binding
Paperback
Pages
192
Dimensions
160 x 240mm

The classic guide to yoga - clear, comprehensive and superbly illustrated. Easy-to-follow instructions and authoritative teaching cover all aspects of this timeless discipline - an inspiration for the beginner and expert alike.

- Develop a fit and beautiful body
- Keep youthful in every stage of life
- Eat wisely and well
- Breathe for life and vitality
- Improve your health
- Enjoy a troublefree pregnancy
- Banish stress and tension
- Increase your powers of concentration
- Experience peace of mind
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RRP: $32.90
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