A parent's day is full of tasks to be accomplished and chores to be done. Dealing with anxiety--from social anxiety to full-blown panic attacks--just adds one more thing to that lengthy list of stresses. At just over 100 pages, The Busy Parent's Guide to Managing Anxiety provides a quick read when you need quick answers. And the best part? This isn't just a quick fix! The principles in this series teach parents how to respond to children and teens in a way that is easy to remember and implement every day.
