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    The CBT Art Workbook for Coping with Anxiety

    The CBT Art Workbook for Coping with Anxiety by Jennifer Guest


    Authors
    Jennifer Guest
    ISBN
    9781787750128
    Published
    Binding
    Paperback
    Dimensions
    172 x 244 x 14mm

    This creative CBT workbook helps adults explore issues around anxiety and manage related emotions based on prevalent CBT principles. It includes 150 information pages and worksheets, which can be used alone or alongside professional therapy.
    EOFY 2025 Book Frenzy
    38.24
    RRP: $44.99
    15% off RRP


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