The CBT Art Workbook For Managing Anger

The CBT Art Workbook For Managing Anger by Jennifer Guest


ISBN
9781787751002
Published
Binding
Paperback
Pages
176
Dimensions
170 x 244mm

A creative CBT workbook that helps adults explore issues around anger, based on prevalent CBT principles, for use as a standalone resource or alongside professional therapy. It explains the theories of CBT in an accessible way, and presents them in easy-to-use activity sheets, which can be written on, drawn on and coloured in
43.99



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