The Chocolate Diet: How To Eat Chocolate And Feel Great About It

The Chocolate Diet: How To Eat Chocolate And Feel Great About It by John Ashton & Lily Stojanovska


ISBN
9780732291792
Published
Released
01 / 09 / 2013
Binding
Paperback
Pages
192
Dimensions
134 x 178 x 14mm

Respected scientists Dr John Ashton and Dr Lily Stojanovska have collaborated to stump the myths surrounding the world's most favourite, delicious, seductive treat. Is chocolate better for us than red wine? Does it contribute to weight gain? What are the amazing health benefits? In a break-through revelation for chocoholics everywhere, The Chocolate Diet tells you how to incorporate chocolate into your daily life and not feel guilty about it affecting your waist line. Full of facts, tips and mouth-watering recipes this is essential reading for anyone who can't say no...
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