Subtitle: Over 400 Recipes to Boost Your Health with Nature's Elixir
A complete guide to reaping the health and beauty benefits of cooking with coconut.
Healthy, rich, and delicious, coconut is nature's miracle healer. The Coconut Miracle Cookbook explains the benefits of coconut, and shows readers how to incorporate this versatile superfood into meals every day with more than 400 delicious recipes from savory entrees to nutritious drinks to succulent snacks.
When used in cooking or taken as a dietary supplement, coconut has been found to:
- Promote weight loss
- Preventing heart disease, cancer, diabetes, arthritis, Alzheimer's disand many other degenerative diseases
- Strengthening the immune system
- Improving digestion
- Preventing premature aging of the skin
- Beautifying skin and hair
Widely recognized as a leading authority on the health benefits of coconut, Dr. Bruce Fife shows you how to use coconut oil, coconut water, coconut cream, and coconut milk to delicious effect in mouthwatering recipes like Coconut Battered Shrimp, German Chocolate Cake, Apple and Sweet Potato Curry, and of course, all variety of coconut macaroons. With this book in hand, you can reap the health and beauty benefits of coconut oil, milk, water, and cream. Feel-and see-the amazing results.
