Dimensions
163 x 234 x 27mm
'The Complete Family Guide To Natural Healing' explains how to use natural therapies and remedies to care for your entire family's health.
Covering all the major systems of the body, this guide examines natural remedies for a huge range of illnesses and diseases. From information on the common cold to Crohn's Disease, bruising to high cholesterol and acne to Parkinson's Disease, this essential reference is a must for people of all ages.
It explains the workings of your body's systems, and what can go wrong, as well as examining how to maintain your systems' health.
Features:
- Dietary and lifestyle recommendations
- Nutritional treatments and supplements tailored for specific illnesses, with dosages and instructions
- Herbal treatments, homeopathic remedies and aromatherapy oils for symptom relief
'The Complete Family Guide To Natural Healing' also includes information on the benefits of exercise, relaxation and breathing techniques, as well as a special chapter on meditation for health and healing. This comprehensive guide offers health care advice for every member of the family with a holistic approach to total body health.