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The Complete Guide to Circuit Training

The Complete Guide to Circuit Training by Richard & Hope, Richard Lawrence


Authors
Richard &
Hope, Richard+Lawrence">Richard Lawrence
ISBN
9781408156353
Published
Released
02 / 01 / 2012
Binding
Paperback
Pages
288
Dimensions
189 x 230 x 19mm

The Complete Guide to Circuit Training is the second edition of the definitive guide to planning and teaching a circuits class. It offers new and experienced trainers a single reference, covering everything from planning a session to assessing individuals.
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