The Complete Guide To Stretching by Christopher M Norris


ISBN
9780713649567
Published
Binding
Paperback
Pages
160
Dimensions
189 x 230mm

A practical handbook for sports particpants and recreational exercisers who are keen to achieve a level of flexibility that will enhance their performance. It provides an overview of the scientific principles that underpin this form of training, and offers more than 70 exercises.
EOFY 2025 Book Frenzy
32.26
RRP: $37.95
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The Complete Guide To Stretching is Out of Print

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