Substances that are toxic to our bodies find us through the air we breathe, the water we drink, the food we eat, and even household products we come into contact with. When these toxins build up in our bodies faster than we can get rid of them, a number of problems arise, including premature aging, lethargy, chronic illness, and everyone's favourite - weight gain.
The Complete Idiot's Guide to Detoxing Your Body explains the whys and hows of detoxification and gives readers the tools to rid their bodies of toxins and enjoy a more vibrant, healthy lifestyle.
