Dimensions
188 x 229 x 23mm
Millions are discovering the health benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids. 'The Complete Idiot's Guide To Good Fat, Good Carb Meals' offers readers more than 300 recipes that tantalize the taste buds, from appetizers to desserts and everything in between. And the recipes are as easy to eat as they are to make, designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets.
