The Complete Idiot's Guide To Healthy Weight Loss - 2nd Edition

The Complete Idiot's Guide To Healthy Weight Loss - 2nd Edition by Lucy Beale & Sandy G Couvillon


ISBN
9781592574490
Published
Binding
Paperback
Pages
373

Dieting can be daunting. If you don't have the proper tools, knowledge, and mind set, you can fail again and again. Enter 'The Complete Idiot's Guide to Healthy Weight Loss 2nd Edition'. Our book gives readers not only the critical nutritional and health information they need to be successful but also the mental and exercise pieces of the puzzle.

Like no other book on the market, this Complete Idiot's Guide gives readers a comprehensive overview of popular diets today, chapters on major diet types such as low-fat, low-sodium, low-carb, and low-cal, as well as chapters on dieting for kids, dieting for diabetics, dieting for heart-health, and more. Best of all, 'The Complete Idiot's Guide to Healthy Weight Loss 2nd Edition', offers readers five unique diet plans to help them lose weight - starting today!
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