Dimensions
153 x 229 x 14mm
Remember when you were a kid reading all that stuff in health class about the food pyramid, and how you should consume five servings of fruits and vegetables per day for optimal nutritional value? And remember the last time you actually had your five-a-day? It was probably around the same time the lesson on food pyramids ended, right?
Look, we all know that we could be eating better and healthier, but a busy lifestyle often prevents us from doing just that. Fortunately, there's a great way to get your five-a-day without compromising time... or taste! 'The Complete Idiot's Guide to Juicing' is a creative collection of juicing recipes from award-winning author Ellen Brown. Including tasty recipes that can be made using a juicer or a blender/food processor, this book doesn't require the purchase of yet another small appliance. Just follow the simple recipes, which come with suggestions for substitutions for even more variety, and juice your way to a happier, healthier you! (Just like your health teacher would have wanted.)
