Dimensions
185 x 229 x 25mm
The Complete Idiot's Guide to the TLC Diet
Developed by the National Institutes of Health's National Cholesterol Education Program, the TLC—Therapeutic Lifestyle Changes—Diet is ideal for overall and heart-healthy eating.
Written by a registered dietitian, The Complete Idiot's Guide® to the TLC Diet offers step-by-step advice for following the program, plus over 75 nutritious recipes and meal plans to help readers give their hearts lots of tender loving care.