The Complete Idiots Guide to Weight Training Illustrated (Fourth Edition)

The Complete Idiots Guide to Weight Training Illustrated (Fourth Edition) by Deidre Johnson & Jonathan Cane


ISBN
9781615642281
Published
Released
01 / 02 / 2013
Binding
Paperback
Pages
287
Dimensions
203 x 251 x 18mm

The Complete Idiot's Guide to Weight Training Illustrated, Fourth Edition

* Ideal for both beginner and intermediate workouts.
* Includes more than 300 illustrations and larger, easy-to-read trim size.
* Provides the fundamentals of shaping and toning your body.
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The Complete Idiots Guide to Weight Training Illustrated (Fourth Edition) is Out of Print

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