Dimensions
108 x 127 x 8mm
The Dalai Lama is one of the most renowned and loved spiritual leaders in the world. This book is one of a series of bite-sized introductions that make his writing accessible to everybody. In this book, His Holiness describes how to bring love and compassion into our daily lives.
With his down-to-earth approach, he explores the fundamentals of the Buddha's teaching, from basic advice on how to love more fully to the importance of compassion. Simply and clearly he explains how we can:
- Truly accept others
- Transform disturbing emotions, such as anger, into love, joy and peace of mind
- Balance spiritual and material values
