The Detox Prescription by Hillari Dowdle & Mary Beth Augustine & Woodson Merrell


ISBN
9781623366025
Published
Binding
Paperback
Pages
368
Dimensions
153 x 228 x 25mm

Science has revealed that toxic exposures can affect our genes and lead to conditions such as obesity, diabetes, arthritis, mood disorders, allergies, fertility issues, and heart disease.

The good news: The body's natural cleansing system is the ticket to better health, greater energy, and efficient weight loss. With more than 75 delicious and nutrient-rich recipes broken into 3-, 7-, and 21-day cleanses, The Detox Prescription also resets body, mind, and spirit through light yoga, meditation and sleep hygiene.

Dr. Merrell marries his massive clinical experience with cutting-edge science to craft a smart detox approach that will change lives.

- Mehmet Oz, MD, host of The Dr. Oz Show
Christmas Catalogue 2024 x BookFrenzy
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