Dimensions
83 x 171 x 38mm
The First Nutrition Counter for People with Diabetes.
Second Edition.
What you eat is the key to managing - as well as preventing - diabetes.
The two nutrition experts who created the national bestsellers 'The Fat Counter' and 'The Cholesterol Counter' offer the first complete food counter for people with type 2 diabetes. They'll help you make the best dietary changes based on your needs with this easy-to-use, thoroughly researched, and up-to-date food counter.
Features:
- 10,000 food listings, including calorie, carbohydrate, sugar, and fat counts.
- Popular take-out and brand-name food counts.
- Information on how to find out your risk for type 2 diabetes.
- Helpful charts, worksheets, and quizzes.
- The latest news about sugar and diabetes.
- Activity recommendations and eating out guidelines.
From Abalone to Zucchini and beyond, learn how to make the right choices and stay healthy!
