The road to good health, dietitians and nutritionists advise, is by following a diet that is low in fats and sugars and high in fibre and complex carbohydrates.
'The Diabetes Cookbook for the Whole Family' is a handy compendium of family recipes ranging from soups to meat, fish and chicken dishes, from vegetables and salads to desserts and baked goods.
These delicious recipes will not only provide the basis of good health for the entire family, but have been selected and tested by dietitians and the St Vincent's Diabetes Centre (Sydney) to ensure that they are additionally suited to those with diabetes.
'The Diabetes Cookbook for the Whole Family' will become a much-loved mealtime cookbook for family cooks who want to give their families variety, tasty food and a head start to health.
Contains over 125 delicious and healthy recipes and full-colour photographs.
