This simple, doctor-approved reference book is a unique compilation of tried-and-tested remedies that you can administer yourself, at home.
Packed with practical advice from a panel of more than 500 practising doctors, naturopaths and pharmacists, this authoritative and trustworthy book gives you the confidence to deal with everyday health problems yourself.
From acne, snakebites, sunburn to wrinkles, this book suggests over-the-counter remedies for more than 140 common health problems faced by Australians and has already helped millions of people avoid unnecessary trips to the doctor’s surgery.
Over 2,000 safe and effective self-care tips on what you can do to prevent illness, and most importantly, specific, clear advice on when you really need to see a doctor.
Organised in a handy A - Z format, also with a comprehensive index.
A herb/drug interaction chart provides at a glance information on medications that should never be mixed.
