The Essential AIP Cookbook

The Essential AIP Cookbook by Louise Hendon


ISBN
9781941169087
Published
Binding
Paperback
Pages
204
Dimensions
216 x 280 x 13mm

Like millions of other people, I had an autoimmune condition that just kept getting worse and worse. Through diet, nutrition, and learning to care for my body (and mind), I've sent my autoimmune condition into remission. And I'd love to help you do the same.

The Paleo Autoimmune Protocol (AIP) is not an easy diet to implement. It's confusing what foods to avoid, and it's tough to find delicious recipes that don't include non-AIP ingredients.

That's why this cookbook is designed to be 100% AIP-compliant so you don't have to worry about figuring out what to eat for your next meal! All the recipes are made with easy-to-find ingredients and don't include any eggs, nightshades, nuts, seeds, dairy, grains, soy, peanuts, other legumes, etc. So all the recipes in The Essential AIP Cookbook are also friendly to those looking for dairy-free, gluten-free, nut-free, or egg-free recipes.

Plus, included in the book is also a detailed AIP FOOD LIst and a 4-week AIP MEAL PLAN.

Inside the Essential AIP Cookbook, you'll find the following:

- 200+ Pages of Recipes (with over 115 recipes covering Breakfast, Appetizers, Entrees, Sides, Drinks, Snacks, Breads, and Desserts)
- Delicious healthy and allergen-free recipes like Banana Pancakes, Garlic Cauliflower Naan, Korean BBQ Beef, Beets Chili, Arrowroot Battered Fish, and 100+ more AIP-compliant recipes
- No Grains, Processed Foods, Soy, Peanuts, Other Legumes, Dairy, Eggs, Nuts, Seeds, Nightshades
- 100% compliant with Sarah Ballantyne's version of the Paleo Autoimmune Protocol (as described in The Paleo Approach book)
- Suitable for those on an Allergen-Free diet, Gluten-Free diet, Paleo diet, as well as the AIP diet

If you're looking for an autoimmune paleo cookbook to help your body heal, then this is the book for you.
EOFY 2025 Book Frenzy
73.94
RRP: $86.99
15% off RRP


This product is unable to be ordered online. Please check in-store availability.
Instore Price: $86.99
Enter your Postcode or Suburb to view availability and delivery times.

You might also like

Snack Power
39.99
9.99
75% Off
Slow Cooking
29.99
25.49
15% Off
GuiltFree Snacks
26.99
22.94
15% Off
Cook Eat Run
29.99
9.99
67% Off
Rawsome Superfoods
Emily von Euw
39.99
12.99
68% Off
Real Food Real Simple
34.99
9.99
71% Off
12WBT LowCarb Solution
36.99
12.99
65% Off
The Beauty Chef
55.00
46.75
15% Off

RRP refers to the Recommended Retail Price as set out by the original publisher at time of release.
The RRP set by overseas publishers may vary to those set by local publishers due to exchange rates and shipping costs.
Due to our competitive pricing, we may have not sold all products at their original RRP.