The Essential Book Of Spells

The Essential Book Of Spells by Marie Bruce


ISBN
9781398805651
Published
Binding
Hardcover

Compassion is usually thought of as outflowing but ideally should flow inwards too - towards ourselves. The Self-Compassion Journal allows you to explore your experiences, week by week, and direct yourself towards a more positive and rewarding path through life. The focus is on being the best self you can possibly be - the most talented, the most relaxed, the most resilient, the most grateful, the most authentic. This rounded self is who you really are, deep down - already! So get into the habit of journalling and discover the truth of that claim: this is your birthright.
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