The Essential Natural Health Bible

If you want to take responsibility for your health and wellness, then this book is for you. It shows you how to use herbs and oils as potent tools for natural healing for yourself and your family, how to prevent sickness with an overall healthy lifestyle, and how to create natural personal care and household products. It provides a wealth of natural preparations to alleviate symptoms of everything from bad breath to sunburn and to supplement orthodox treatments for today's major lifestyle diseases. Instilled in this practical, down-to-earth guide to preparing and using herbal remedies is a lifetime of experience and wisdom. Seldom do you find such a straightforward, easy-to-follow handbook on the proper preparation, storage, and use of both homegrown and purchased herbs. An extremely valuable tool to minister to the health of the whole family, young and old. 'The Essential Natural Health Bible' is one of those books you will find yourself referring to time and time again.