You don't need a crazy new diet.You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.To lose weight, you need to reduce the calories you eat... But for it to be sustainable, you still need to enjoy what you eat.Graeme Tomlinson, nutrition coach and founder of phenomenal Instagram account, The Fitness Chef, shows you how a few small adjustments to your favourite recipes can significantly reduce the calories you eat.With 100 mouthwatering, lower-calorie versions of the most popular recipes Graeme's 700,000+ followers love, this book will enable you to regularly enjoy your favourite foods and still manage your weight for the rest of your life.
