The Gluten-Free Revolution

The Gluten-Free Revolution by Caroline Shannon-Karasik


Authors
Caroline Shannon-Karasik
ISBN
9781632206374
Published
Released
03 / 08 / 2015
Binding
Paperback
Pages
240
Dimensions
216 x 267mm

Who said pricey kitchen equipment and complicated recipes were necessary for leading a balanced life? Based on the premise that simple whole foods (mixed with a bit of dessert, of course) are the building blocks of any healthy diet, The Gluten-Free Revolution will help you energize and revamp your lifestyle.

Shannon-Karasik encourages those interested in feeling great to experiment until they find what works best for them. The Gluten-Free Revolution suggests mixing and matching simple exercises and easy recipes in order to create your ideal healthy lifestyle. All the recipes are gluten-free, and many also cater to vegans, vegetarians, and even nut- and soy-free diets.
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