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The Hunger Fix

The Hunger Fix by Pam Peeke & Mariska Van Aalst


Authors
Pam Peeke &
Mariska Van Aalst
ISBN
9781623361587
Published
Binding
Paperback
Pages
368
Dimensions
153 x 227 x 26mm

Outlines a neuroscience-based program for rewiring the food-addicted brain, revealing how to tap awareness about the body chemical dopamine to replace unhealthy practices with beneficial habits and providing a three-stage plan of fitness routines and strategic foods.
EOFY 2025 Book Frenzy
30.59
RRP: $35.99
15% off RRP


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