Dimensions
156 x 238 x 19mm
The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma.
A breakthrough plan for better health and wellness. Recent research shows that chronic inflammation is a major underlying factor in many common diseases-not only arthritis, but also heart disease, diabetes, and more. This unique book explains how to combat inflammation through an easy-to-follow anti-inflammatory nutrition program that limits bad fats and refined carbohydrates-and uses vitamins, supplements, "good" oils, and tasty recipes to restore dietary balance and promote health.
