The Inner Game of Stress by W. Timothy Gallwey & Edward S. Hanzelick & John Horton


ISBN
9781400067916
Published
Binding
Hardcover
Pages
240
Dimensions
156 x 243 x 25mm

Combining the expertise of the sports psychologist author of The Inner Game of Tennis and two stress specialists, an anecdotal guide to mental health in today's world explains how to develop internal stability through a series of practical steps designed to help readers to change how they feel and respond to stress.
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