The Inward Revolution by Storm Constantine & Deborah Benstead


ISBN
9780751519396
Published
Binding
Paperback
Pages
385
Dimensions
126 x 199mm

Discover the Secrets of the Greatest Human Power

Established author Storm Constantine joins forces with spiritual advisor Debbie Benstead to address our need for self-development drawing on the work of influential teachers such as Krishnamurti and William Reich, among others. They begin by looking at the significance of childhood conditioning, and how this links to an adult's common attitudes, expressed in daily life. This conditioning is shown to be linked to the formation of a 'false personality' causing problems such as self-justification, dependency, control and invalidation and the desire for temporary gratification. The authors introduce ideas of how to break down this 'false personality', through a process of 'passive watching', where an individual observes herself without self-justification, self-identification or self-criticism. Other practical steps in this practical guide, such as meditation, breathing excercises and visualisation, help us to learn how to become aware of our life energy and inner essence.
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