Dimensions
203 x 254 x 4mm
Are you struggling giving up bread, pizza and desserts while on the Keto diet then you need the Keto chaffle in your life. Your weight loss journey is about the get a whole lot easier. Keep reading
Even if you consider yourself a complete novice in the kitchen, crave bread, have a sweet tooth that can't be ignored or if your like myself and are the only person in your household following a Keto lifestyle, these chaffle recipes will tick all of those boxes as they are incredibly easy to make and are a much healthier option than bread and many deserts for the members of the family who are not on a Keto diet.
While on my Keto journey the one thing that I missed more than anything was bread, the simple hint of putting some ingredients together and putting them in a sandwich was a simple pleasure that I didn't realise at the time was going to be so hard to give up.
In the last year the Keto chaffle has taken the low carb world by storm and this book is a collection of the recipes that I have found myself coming back to time and again. They made my keto journey so much more sustainable and the variety within his book will keep you satisfied on every occasion whether it be a basic chaffle used as a bread substitute for a sandwich or a delicious sweet desert replacement for after dinner in front of the tv.
I have included a nutrition guide for these recipes which will give you the piece of mind that you will continue to stay in ketosis while feeling like your cheating on your diet.
In this book you will discover
What the Keto diet is all about, exactly how it works and why it's fail proof
Why the Keto chaffle is the final piece of the puzzle when following a Ketogenic lifestyle
Full color images of recipes (color version)
Quick and easy recipes many of which can be prepared and cooked in 15 minutes or less perfect for a quick on the go breakfast or even the kids lunch box.
The 7 Keto foods you need to avoid in order for a successful fat loss result
Access to my private facebook group where you can share your favorite Keto recipes and see others on the same journey as you are, including myself
