Dimensions
161 x 182 x 17mm
Do you dream of having a honed and toned body, but hate the idea of exercise and healthy eating? If the answer's "yes", then the good news is that this book can help you to get fit fast, without becoming a gym bore or diet-book junkie.
Full of innovative and expert solutions to erasing your wobbly bits, it can help you whether your aim is to squeeze into a smaller pair of jeans by the weekend, tone up your batwing arms or be 100% beach-ready for the summer.
Read this book and discover:
- Food rules that actually let you eat chocolate
- A fitness plan to go from couch potato to bikini-fit in just 6 weeks
- Secret tips on how to get a flat stomach without doing stomach crunches
- Top tips from fitness experts and a DIY Pilates and yoga plan
- And for the super-lazy, the cheat's guide to looking fabulous without trying
Discover the aerobic queen within with 'The Lazy Girl's Guide To A Fabulous Body'.
