Are you permanently rushing from home to work and back again? Do you regularly skip meals or grab a bag of crisps on the run? Are you constantly tired, getting the sniffles and suffering from nasty zit outbreaks. Do you always mean to eat more healthily, reduce your stress and take more exercise? If your answer is yes to any of the above, then it's time for a detox and there's no better place to start than with 'The Little Book Of Detox Tips For People On The Go'.
With top-notch advice, bite-sized hints and wise suggestions from Michael van Straten, the king of detox, this is detoxing made simple for those who are feeling the strain of our 24/7 life. Whether you have only one day for a detox or are planning a lifetime of change, this is the perfect book to keep you on track. Read it, do it, and before you know it, you'll be squeaky-clean, inside and out.
