The Little Book of Thin provides the know-how and the what-to-do-when-things-go-south to help you live thintastically ever after.
Nutritionist and Foodtrainers™ founder Lauren Slayton will help you avoid those ever-present dieting booby traps - work, family, socializing, holidays, and more - and the challenges they present. Slayton shares the secret component for weight loss - planning - because anticipating the obstacles between you and thin is as vital as what you eat. And, best of all, she does the strategizing for you.
