The Little Parkinson's Book of Positivity and Joy

Where do we find the strength to face difficult days in a world that often feels overwhelming? The answer may be closer than you think-hidden not in grand solutions or dramatic changes, but in small, often overlooked moments of your everyday life. This is where hope lives and where Kathleen's story begins.

In this heartfelt and uplifting book, Kathleen shares her deeply personal and inspiring journey through life with Parkinson's disease-a journey marked not by despair, but by resilience, grace, and a profound appreciation for life's simplest blessings. With gentle humor, quiet courage, and a refreshingly joyful perspective, Kathleen invites readers to discover a new way of seeing the world-one rooted in gratitude, presence, and the beauty of the "now." Rather than focusing on what Parkinson's has taken from her, Kathleen focuses on what it has revealed-that joy, strength, and peace are not found in chasing big, faraway dreams, but in noticing the richness of everyday moments. Whether it's the warmth of the morning sun on your face, the familiar ritual of brewing coffee, a passing smile from a stranger, or the sound of birdsong on a quiet afternoon-these are the things that sustain us, the things that matter.

"The Little Parkinson's Book of Positivity and Joy" is your essential guide to cultivating lasting positivity and emotional resilience, no matter what life throws your way. Through Kathleen's story and the practical wisdom she's gathered, you'll learn how to:

Develop a daily practice of gratitude that transforms your mindset.

Shift your focus from fear and uncertainty to strength and presence.

Reframe challenges into opportunities for growth.

Find beauty and meaning in life's smallest details.

Cultivate inner peace, even when the world feels chaotic.

Kathleen's experience with Parkinson's has taught her-painfully and beautifully-that each moment is a gift, but you don't need to be facing a diagnosis to benefit from the truth she shares. This book is for anyone who has ever felt overwhelmed, discouraged, or uncertain about the future. It's for the caregivers, the worriers, the busy parents, and the quiet seekers-for anyone who's ever asked, "How do I keep going when everything feels too much?" The answer lies in learning to see differently.

All proceeds from the sale of "The Little Parkinson's Book of Positivity and Joy" go to the Michael J. Fox Foundation and Parkinson's Body & Mind Foundation.