Dimensions
164 x 207 x 14mm
A Workbook for the Fine Art of Living.
Lynn Andrews has created a journey within these pages that will allow you to discover your own path. The book is designed to cover a year of linear time, and each week Lynn asks you to do various types of inner work.
"It is essential for each of us to create a strong foundation of physical, emotional, spiritual, and mental health and well-being." The book starts by first balancing these four areas. You then explore more advanced work and various techniques that will bring you deeper into harmony with your physical and spiritual nature.
The workbook provides a sacred record of your journey to wholeness as you discover your own truths and record them in the book.
