Break the cycle of pain with the Miracle Ball Method.
"After suffering a back injury while playing high school sports I spent the next 20 years experiencing episodes of severe back pain. Then I tried Elaine's method, and I am happy to say I am free of pain." dash;adash;Elliot Zelevansky, PhD Licensed Psychologist, New Canaan, CT
The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.
Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.
Includes:Two durable Miracle Balls176-page illustrated book with 30 exercisesFeatures routines for pain relief, reduced anxiety, and better sleep
