This is the first book published in Australia to combine both Eastern and Western approaches to virtually all the 'common' diseases we encounter today. This book shows how it is possible for alternative and conventional remedies to be used together, in conjunction with a healthy diet, to provide the best health management plan.
Each entry gives an overview of a disease or ailment, then looks at the various treatment options or remedies available, including a nutritious diet, dietary supplements, lifestyle changes, stress management and exercise, in addition to the options your doctor is able to provide.
As a high number of illnesses are often caused by an undiagnosed food intolerance or allergy, a simple 'elimination diet' is also included to help the reader identify any food intolerances that may be causing or contributing to health problems.
