The Optimum Nutrition Cookbook

The Optimum Nutrition Cookbook by Patrick Holford & Judy Ridgway


ISBN
9780749921705
Published
Binding
Paperback
Pages
224
Dimensions
190 x 246 x 15mm

If you thought healthy food was tasteless and boring, think again! Here are over 200 recipes using the ultimate in amazing superfoods. Whether you want to produce exotic feasts, fantastic fast food, hearty winter warmers or sumptuous desserts, these dishes are guaranteed to appeal to everyone.

You'll discover that optimum nutrition can taste amazing, look exciting and be very simple to make.
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