Dimensions
128 x 198 x 27mm
Filled with illuminating insights, meditations, exercises and easy to follow recipes, all of which can be adapted to different lifestyles and traditions, 'The Path Of Practice' will show you how to take charge of your own health.
Bri. Maya Tiwari's three-part healing programme includes nutrition and cooking with wholefoods, breath work and meditation, and chanting with healing sounds. A holistic programme designed for a woman by a woman, this practical and profound book is a source of instruction, wisdom and peace of mind.
