The Pescetarian Plan by Janis Jibrin & Sidra Forman & Kate Headley


ISBN
9780345547163
Published
Binding
Hardcover
Pages
256
Dimensions
154 x 243 x 30mm

Citing the health benefits of Mediterranean foods, a guide to promoting well-being through a combined seafood and vegetarian diet offers strategic meal plans complemented by 100 recipes for such dishes as grilled soft-shell crabs, shrimp curry and potato cakes. 15,000 first printing.
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