This compact hardback guide brings the timeless wisdom of Stoic philosophy into your hands, featuring clear summaries, diagrams, and illustrations. In the midst of modern life's chaos, Stoicism offers practical tools to stay calm and focused. Michael Moore introduces key Stoic concepts, tracing their origins and modern-day relevance. Each chapter is easily digestible, with famous quotes and insightful analysis. With its elegant pocket format and sprayed edges, this guide is ideal for anyone eager to explore essential ancient philosophy in a practical, accessible way.