Dimensions
195 x 232 x 27mm
Rather than waiting for the big life-changing moments, which more often than not never happen, THE POWER OF SMALL proposes taking tiny steps as opportunities to change your life, one decision at a time - emphasising self-compassion as a means to gently expand your comfort zone.
Mixing personal anecdotes and story-telling with the latest psychological research, the authors reveal how changing the small things is a key to a much richer, fuller and more meaningful life, that really counts.
If your mind tells you certain life changes are unattainable, this simple and effective book is the one you.
