This book provides an extensive presentation of Maureen Garth's innovative method of meditation and exploration of the nature of healing. The heart of the book is a collection of thirty visualisations that will fire the imagination, bring peace and healing to the body, and comfort the soul.
While the focus of these new visualisations is healing, this is applied to a wide range of circumstances: the diseased body, the discomforted spirit, the grieving parent or friend, the wounded inner child, the pain of relationships, emotions that are disturbed, and even the sickness of the planet.
Maureen Garth's unique approach to meditation has brought peace, creativity and inner strength to people throughout the world. A generation of parents and other caregivers are particularly indebted to her creative visualisations for children, gathered in her international best-selling series of meditations for children.