If you?ve experienced pregnancy loss, whether through miscarriage or stillbirth, this compassionate journal offers a safe and nurturing space to process your grief. While no words can completely heal the pain of losing a child, this journal provides gentle prompts and meditative practices to help you navigate your sorrow. You?ll find support in developing self-compassion, managing overwhelming emotions, and rediscovering hope as you move forward. Created by mental health experts, it blends evidence-based psychology with guided journaling to guide you on your journey of healing and self-reflection, regardless of your pregnancy?s duration.
