The Pregnant Body: Simple Exercises To Ease The Common Discomforts Of Pregnancy

An easy-to-read, informative guide to recognising and managing the common discomforts of pregnancy and beyond, from experienced women's health physiotherapist Dorothy Gliksman. Filled with simple exercises and helpful tips for the relief of such concerns as back pain, leg cramps and pelvic pain, this book will help women enjoy their pregnancy to the full.