Dimensions
187 x 234 x 20mm
The ultimate guide to maximizing the body's ability to heal for anyone who is planning for or recovering from surgery, injury or pregnancy.
Our bodies have an incredible ability to repair and rebuild themselves. When we understand this principle, we can prepare and fine-tune ourselves to dramatically enhance our healing potential post-surgery. The Rapid Recovery Handbook offers the essential tools to make sure these self-healing mechanisms are in top working order.
Written for a variety of patients dealing with a wide scope of surgeries and injuries, this comprehensive guide provides detailed information on proper nutrition, botanical supplements, mind-body techniques such as meditation, and alternative therapies such as acupuncture, any and all of which, if integrated properly, can speed the recovery process after surgery. With health care costs skyrocketing and post-surgery hospital stays shorter than ever, The Rapid Recovery Handbook will help you take your own steps to better and faster healing.
