The Running Log by April Powers


ISBN
9780811837019
Published
Binding
Stationery
Pages
144
Dimensions
141 x 185 x 21mm

Written by the head coach for Northern California's Team in Training, (a national running program run by the Leukemia and Lymphoma Society of America) 'The Running Log' is the perfect place to document the details of your training regime.

With space for logging daily and weekly mileage, as well as time, body weight, route and weather, this log is packed with training tips and will help you set and stay committed to your goals, organise your training program and calculate your progress. Whether you are training for your first marathon or your twentieth triathlon, 'The Running Log' is a great tool for success.
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