Do you enjoy Chinese food, but hate what it does to your waistline? If the answer is yes, you're going to love this book. In Secrets of Fat-Free Chinese Cooking, author and accomplished chef Ying Chang Compestine has recreated a medley of classic Chinese regional dishes - as well as a variety of popular contemporary creations - using little or no fat and a minimal amount of sodium. Best of all, she has done this without compromising the savoury flavours, elegant presentations, and tantalizing aromas that make Chinese cuisine an overwhelming favourite.
